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An Ancient Secret for the New Millennium Students attend a single class, which is composed of men and women of all ages and religious beliefs, where they watch, meditate, and learn about the Dhamma. T

In a unique class, men and women of various ages and beliefs gather to meditate and learn about Dhamma, leading to significant transformations in their lives. As students share their experiences and s

Love and Family (C Spouses should cherish each other. The longer they live together, the more they should care for one another. By caring for each other, they remain youthful and content; therefore, w

ความรักและความเห็นอกเห็นใจระหว่างคู่สมรสมีความสำคัญในการรักษาชีวิตแต่งงานที่สุขภาพดี คู่ควรจะดูแลซึ่งกันและกันอย่างต่อเนื่อง และเมื่อเกิดการทะเลาะให้ใช้ความสงบในการแก้ไข ดังที่สัตว์ป่า เช่น สิงโต จัดก

Love and Family follow the good examples of the Inner Dreams Kindergarten Programme students who have introduced this meditation technique to their family members. They have noticed a change in their

บทความนี้แสดงให้เห็นถึงการนำเทคนิคการทำสมาธิของนักเรียนในโปรแกรมการศึกษา Inner Dreams Kindergarten มาประยุกต์ใช้ในครอบครัว ซึ่งส่งผลให้เกิดการเปลี่ยนแปลงที่ดีขึ้นในสภาพแวดล้อมภายในบ้าน ความยินดีมาแทนท

Love and Family I have tried meditating before, using many other techniques. But I feel that the Dhammakaya technique is best suited for me. I like the way that I don't have to do anything more to att

Through practicing the Dhammakaya meditation, the author shares how their relationship with their spouse has deepened, marked by daily chanting and mindful meditation. The technique aids in clearing n

56 99 Journey to Joy my words with care when I talk to her. She says that I am no longer a husband who speaks harshly and I think she is no longer a wife who complains as much. She says that I am fill

In this reflective excerpt, the narrator discusses the evolution of their marriage, focusing on the shift from harsh words and complaints to love and admiration. This transformation has not only chang

Love and Family Mr. Koichi Enomoto (Japan) "My daughter is a kid and likes to have fun just like other kids, yet she follows her mother to the Meditation Centre. She has improved on herself and I'm im

ในเรื่องนี้ คุณโคอิจิ เอนโมโตจากญี่ปุ่นพูดถึงความรักและความสัมพันธ์ในครอบครัว โดยเฉพาะระหว่างเขากับภรรยาและลูกสาว เขาชื่นชมลูกสาวที่มีความสุขและสนุกสนาน เธอเป็นเด็กที่ติดตามแม่ไปยังศูนย์สมาธิและพัฒนาต

Journey to Joy 60 60 the world, I had an opportunity to study Dhamma further. At the centre in Tokyo, there was a need to translate Dhamma into Japanese. A member of the staff at the Tokyo centre, who

In this narrative, the author recounts their journey in understanding Dhamma while in Tokyo. The story highlights the challenges of meditation, from physical discomfort to the slow-learning process. W

Love and Family of meditation. The staff at the Meditation Centre in Tokyo encouraged and introduced me to the possibility of relaxation in meditation. I also received a crystal ball from one of the m

การทำสมาธิทำให้ฉันค้นพบความสงบและการผ่อนคลายที่ไม่เคยมีมาก่อน ที่ศูนย์ทำสมาธิในโตเกียว ฉันได้รับลูกแก้วคริสตัลและใช้มันในการทำสมาธิ การมองเห็นลูกแก้วในท้องทำให้ร่างกายรู้สึกเบาสบาย ความคิดของฉันรวมเข้

Journey to Joy 64 sense an uneasy feeling developing in our family. But after I practised meditation and got involved with activities at the meditation centre regularly, our family's relationship has

In 'Journey to Joy', the author shares personal experiences of how regular meditation practice improved family interactions and emotional stability. By leading a team focused on workplace efficiency a

well with others. There was no stress at all and relationships in our team improved greatly. Even Kimie, my daughter who is a kid and likes to have fun just like other kids, follows her mother to the

This passage reflects on the transformative power of meditation for family members, highlighting improved relationships, personal growth, and emotional resilience following life's challenges such as t

Journey to Joy cope with it well. I'm so surprised. I did not cry, instead I sat still and concentrated my mind at the centre of my body. Then, I found the answer. I realised that I had to be strong a

In this excerpt, the author shares their experience of coping with life's inevitabilities such as birth, aging, sickness, and death. Instead of succumbing to sorrow, they found strength through medita

Journey to Joy 68 Dr. Aaron Stern, Ph.D (U.S.A.) ❝"My two daughters were born during my doctoral program and despite the joy they gave both my wife and I, all parents know the amount of time and energ

Dr. Aaron Stern shares his experiences as a father during his doctoral studies. He highlights how meditation supported him in managing the challenges of parenthood, such as handling temper tantrums an

Journey to Joy 70 70 good description of my mind) needs time to slow down so that it will not wander from thought to thought, memory to memory and worry to worry. I struggled with this mental wanderin

This content discusses the author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical discomforts and distractions, the

Love and Family could greatly reduce my back pain by sitting with my back against a hard surface and lodging a small pillow against my lower back. Once I had addressed my physical discomfort, my medit

In this exploration of meditation and personal growth, the author shares experiences of overcoming back pain through proper sitting techniques and how meditation sessions evolved. Participation in the

Journey to Joy 12 72 and sometimes, I would see a small point or ball of light floating in front of me, something I had rarely perceived in my meditation at home. Even the memory of such experiences c

The text discusses the author's personal journey with meditation, notably Dhammakaya meditation, and its significant benefits in managing stress during a demanding doctoral program. It highlights uniq

Love and Family cultivates a sense of caring and compassion for one's living companions on the planet. Loving- kindness meditation helped shake me out of my penchant for putting my own needs above tho

This text reflects on the practice of loving-kindness meditation as a means to cultivate compassion for family and others. It emphasizes the importance of a clear mind, free from distractions, which D

Journey to Joy 76 76 beer - made my mind fuzzier than I expected. The alcohol buzz soon lost its attractiveness. My decision greatly pleased my wife as well and I hope it will serve as a good example

Meditation is a universally beneficial practice that fosters relaxation and mental clarity. It is accessible to everyone and provides medical benefits such as lowering blood pressure. While it require

Love and Family has substantial potential for improving the quality of life for all living creatures by increasing the capacity of human beings to feel more relaxed, mentally alert, and at peace with

เนื้อหาเกี่ยวกับความรักและครอบครัวมีศักยภาพมากในการพัฒนาคุณภาพชีวิตของสิ่งมีชีวิต โดยการเพิ่มความสามารถของมนุษย์ในการรู้สึกผ่อนคลาย ตื่นตัวทางสติปัญญา และอยู่ในสงบ หากคนรู้สึกสงบกับตัวเอง พวกเขาจะรู้ส

Knowledge and Career 79 12 CC We can work, study, or have a family, but we should never neglect meditation. To do so would be the desertion from the way of true happiness and success in life. A peacef

The text emphasizes the necessity of meditation in our lives alongside work, study, or family commitments. It highlights that neglecting meditation may lead to abandoning the path to true happiness an

Journey to Joy 98 86 I am a son in a Chinese family. My family owned a trading company. My family was never interested in Buddhism or meditation. We never went to any temple, never hung an amulet and

The narrative shares the journey of a son from a Chinese family that values earthly achievements over spirituality. Raised in a family with no interest in Buddhism or meditation, he initially believed